Mission: We are dedicated to providing affordable yoga to people recovering from a wide variety of
Vision: To complement the efforts of local recovery organizations by exposing clients to the holistic
benefits of yoga, with the aim of reducing relapse and the extensive social costs associated with
Class: Recovery-Infused Yoga:Ashanga-based postures. Learn Ujjayi Pranayama/deep breathing to build a personal practice that fits you; we're the best teachers of our own bodies. Recovery-Infused yoga will create a calm space you can use throughout your day. Develop a Vipassana meditation practice. Strengthens and lengthens the mind, body, spirit, and increases lung capacity. Standing postures teach stability on and off the mat. Twisting detoxifies the organs. Connecting breath with movement builds coordination. You’ve just gotta try it!
Pleasecheck our orfor the most up-to-date schedule information.
Be a part of Recovery-Infused Yoga, Wednesday 12:45pm at Red Yoga.
Welcome Healing one breath at a time.
Recovery Infused Yoga
A Recovery-Infused Yoga Community Center in Ann Arbor, Michigan