Healing... One Breath At A Time
WHY YOGA?
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Yoga is good for the mind, body, and soul... and recovery and yoga are a natural fit.Recovery Infused Yoga Community Center is a place where anyone that has experienced trauma can work through and released the past through action that supports present living. The purpose of the community-centered program is to be open for all who wish to heal; Recovery-Infused Yoga believes in a community that heals."Recovery" isn't just treatment for one ailment. It's a lifestyle, a change in mindset and habits that supports a healthy approach to the world and our struggles as human beings. Yoga treats the whole person, mind, body, and soul, to help support recovering people on their journey.
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-Lindsay Belcastro
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WHY RECOVERY?
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Recovery is a goal set each day to examine the moment of our existence. If not for our ailments. we'd be lost in ego, which creates addiction.
-Lindsay Belcastro
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WHY MEDITATION?
To eliminate outside noise of other opinions and find your true inner peace that no one can take away from you. That space behind your eye lids holds your truth and offers freedom from suffering.
-Lindsay Belcastro